About:writeontherun

Location: North Bend WA USA 98045

I'm a lucky woman who loves her life. I have an amazing husband who makes me laugh and challenges me all at the same time I have two very young, bright, funny, entertaining children and a job I love as a physcial therapist. In my free time, I'm a runner (slow but sure), a hiker, a writer (at least by avocation), and a human jungle gym for my little ones. This is my third 1/2 marathon, along with a couple fulls, but my first foray back into distance running since the two back-to-back little ones. (My running partner's favorite fact about me is that my kids are 363 days apart.) It's also my first attempt at any type of blogging, and I'm basically computer illiterate, so hang in there with me.

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Activities: Last Week

Hours of Activity
 No Activity0.0-100%
  Total:0.0

Walk - 0.7 hours - 04/06/2008

April 6th, 2008 by writeontherun

quick walk around the hills near home. no puppies. so easy!

Logbook Activity

  • Type: Walk
  • Date: 04/06/2008
  • Time: 14:00:00
  • Total Time: 00:40:00.00
  • Distance: 2.25 miles
  • Average Pace: 17:48.25/mile

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Strength Training - 0.5 hours - 04/05/2008

April 5th, 2008 by writeontherun

only made 30 minutes before i got called down for my sick kiddo. poor girl. she’s fine now, but was trying to sleep on the floor of the kids club and didn’t look so hot.

Logbook Activity

  • Type: Strength Training
  • Date: 04/05/2008
  • Time: 09:30:00
  • Total Time: 00:30:00.00

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Strength Training - 0.2 hours - 04/04/2008

April 4th, 2008 by writeontherun

Logbook Activity

  • Type: Strength Training
  • Date: 04/04/2008
  • Time: 06:30:00
  • Total Time: 00:10:00.00

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double up?

April 3rd, 2008 by writeontherun

Kim called after the morning cancel, craving an evening run. I met her just after bedtime (which my loving husband finished alone), dreading the evening run just a touch. It was the best run! We always joke that we would be much faster in daylight. Turns out it’s true. It was a blast and I hope we do it again as it gets light a little later still.

Logbook Activity

  • Type: Run
  • Date: 04/03/2008
  • Time: 19:45:00
  • Total Time: 00:36:00.00
  • Distance: 3.7 miles
  • Average Pace: 9:43.47/mile

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When your running partner comes through by not coming through

April 3rd, 2008 by writeontherun

Kim called to cancel our run this morning. Sick kiddo. The catch? I left my phone downstairs. I did think to check it before I left, but not until after I was out of bed, dressed and awake. Really, why go back to bed at that point? Off to the gym I went. You know what? I HATE THE TREADMILL!. That was 2.6 of the slowest, hardest, hilliest, most painful miles ever. Love running outside. Hate the ‘mill. Oh well, at least I did it.

Logbook Activity

  • Type: Run
  • Date: 04/03/2008
  • Time: 06:00:00
  • Total Time: 00:30:00.00
  • Distance: 2.6 miles
  • Average Pace: 11:32.31/mile

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Run - 0.7 hours - 04/02/2008

April 2nd, 2008 by writeontherun

Logbook Activity

  • Type: Run
  • Date: 04/02/2008
  • Time: 05:30:00
  • Total Time: 00:40:00.00
  • Distance: 3.7 miles
  • Average Pace: 10:48.65/mile

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