About:writeontherun

Location:North Bend WA USA 98045

I'm a lucky woman who loves her life. I have an amazing husband who makes me laugh and challenges me all at the same time I have two very young, bright, funny, entertaining children and a job I love as a physcial therapist. In my free time, I'm a runner (slow but sure), a hiker, a writer (at least by avocation), and a human jungle gym for my little ones. This is my third 1/2 marathon, along with a couple fulls, but my first foray back into distance running since the two back-to-back little ones. (My running partner's favorite fact about me is that my kids are 363 days apart.) It's also my first attempt at any type of blogging, and I'm basically computer illiterate, so hang in there with me.



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Cross training!

October 29th, 2007 by writeontherun

I needed a quick break from running, and a little fun in my workout. I popped in and took a “cardio, core and tone” class yesterday. Super fun! I can’t claim it was the hardest thing I’ve spent an hour doing, but my arms were a touch tired and my abs….oooof. And it was just plain fun! Jumping jacks, jabs, abs and quick feet drills. I took a day off today after looking back over the last week and realizing….I haven’t taken a day off in a while. Back to running with Kim tomorrow.

Workout:

  • Type: Strength Training
  • Date: 10/29/2007
  • Time: 10:00:00
  • Total Time: 00:30:00.00

Posted in Strength Training | Digg! this story! Digg! this story. |

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